Tag Archives: chickpeas

Peri Peri Roasted Chickpeas

Image

Peri Peri Roasted Chickpeas

I’ve been trying to eat healthier this summer as my diet definitely suffers during the school year. One of my major problems is snacking! Especially when watching TV. I had heard quite a bit about roasted chickpeas and how much of a great snack alternative they are. Beans are full of protein, fiber and are relatively low cal compared to other snack foods.

They are also more substantial and tasty than say, celery.

Ingredients:

– 1 can chickpeas
– 1 tablespoon cumin
– 1 tablespoon paprika
– pinch of salt
– 1 tablespoon onion powder

Method:

1. Rinse and drain chickpeas for up to 12 hours

2. Pre-heat oven to 200 degrees Celsius

3. Coat chickpeas in spice mixture and spread out evenly on baking sheet

4. Cook for 45 minutes or until golden brown